When the numbers say you’re fine but your body says you’re not. It started with my hair. Not a handful all at once. Just enough in the comb to make me stop and think, This is not normal. I did what they say to do when you care about your health. I got the job with good insurance. I worked at the School of Pharmacy, surrounded by people in white coats and long titles. I listened to the talks. I read the articles. I followed directions. I did everything they tell you to do. I g

As we're sitting here, the aroma of coffee tickling our noses, I can't help but feel the urge to talk about something that's a part of all our lives – financial stress. It's like that uninvited guest at the party, quietly seeping into our minds, nudging at our mental peace, and sometimes even spilling over into our relationships and our sleep. But here's the thing, we can change our relationship with money. We have the power, and it starts with understanding. It's like knowin

Practical steps and honest reflection to help women build a healthier relationship with money—beyond just the numbers. At A Cents Of Change , we don’t just talk about budgets and bills. Money is not just math. It ’s memories, habits, stress, guilt, hope…all rolled into a bank statement. A “healthy relationship with money” means: you understand what’s coming in and going out, you know why  you’re spending the way you spend, and you’re not scared to look your numbers in the ey

Just like tacos, your credit life needs more than one ingredient. If everything on your plate is one lonely card or one old loan, it’s not giving what it needs to give. A mix  of credit—used on purpose—can help your score, your options, and your peace of mind. Let’s talk about it in plain language. Understanding Credit Your credit score is a number people use to decide if they trust you with money. Can you get the apartment? Will they say yes to the car without a wild interes

When someone wants to start a business, most times the first question (or google search) is,“What are the first steps to starting a business